Even
though many women love to wear their red stilettos, it is a fact that
these shoes are far from being the most comfortable. Some women feel
like they sometimes need to sacrifice comfort for fashion, but how
far should they go?
Even some podiatrists have weighed in on how wearing black, pink,
red stilettos, or any stilettos could alter the way a person walks
and ultimately lead to some serious problems. For those people who
love to wear these shoes and cannot see themselves without having
them to wear, perhaps the simplest answer is to cut back on how often
they are worn.
Basically, red stilettos are not designed with walking in mind. In
fact, some people have even ventured to say that heels were designed
by men who have no idea how difficult it really is to walk in them.
When a woman wears heels that are two-inches high or taller, the
woman’s foot slides forward as she walks. When this happens,
the woman’s toes are crammed into the front part of the shoe.
Walking this way very often can cause hammertoes. This is a deformity
where the toes curl at the middle joint.
In addition to possibly causing hammertoes, red stilettos can also
contribute to permanent bunions on the feet of the women who wear
them. A bunion is a bony bump that forms at the base of a person’s
big toe. This condition can make walking painful.
Just as wearing red stilettos too often could cause hammertoes and
bunions, it can also contribute significantly to other foot problems.
These other foot issues could include corns, calluses, and toenail
problems.
One of the other things that red stilettos do to the wearer is change
the mechanics of a person’s walk. Few people think about how
this tiny heel strikes the ground over and over with a force heavier
than a person’s body weight thanks to inertia.
As women continue to walk in these heels, a pain often begins in
the knees. However, when there is pain in the knees, this pain often
does not stop there.
Stiletto heels change the center of gravity of the wearer. This means
that a person’s posture must be altered simply to be able to
stay up and keep balanced. This center of gravity is often modified
by an arching of the back, but as the back is arched, lower back pain
can start.
Instead of wearing red stilettos on a daily basis, perhaps it might
be better for your health to wear heels that are shorter than two
inches and that have a wider heel than stilettos do. Even platform
shoes could be an improvement as long as you are careful to not turn
an ankle.
The one important thing to remember for those who have worn red stilettos
for a long time is that your feet are not supposed to be in pain.
If you cannot give up these shoes completely, if you at least only
wear them on special occasions you can possibly save yourself from
a lot of pain and discomfort.