Red stiletto heels

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A woman should not expect to buy red stiletto heels and then be an expert at walking in them. There are a few things she can do before she goes out in these shoes. For example:

• Calf exercises – Exercises can be done to strengthen your calves and ankles. One popular exercise is done by holding onto a stair railing and balancing on your toes on the edge of the stairs. Periodically lift the toes and then lower them. This will help make your legs and feet strong enough to walk in red stiletto heels.

• Stand – In your home, put on your red stiletto heels and just stand around for a while. If you are uncomfortable in these heels, there is a good chance you might wobble a bit. Standing in these heels allows you to get used to how you need to adjust your center of gravity while wearing the shoes.

• Practice walking – Start out walking slow on hardwood floors. As you become comfortable, you can try to walk in your red stiletto heels on carpet. It is helpful to visualize yourself aiming your toes straight out as you walk.

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